For Men
Do you want to regain your optimum physical and mental health of your 20’s and 30’s?
As we get older our bodies need some extra work to function as it used to. Let our experienced coaches look at your physical competence, nutrition habits, sleep patterns and recovery to build a lifestyle plan to get you firing on all cylinders again.
Designed for everyone
Start at any fitness level
Get in the best shape you can be
A personal programme
Caring, Challenging, Inspiring
With the RPM personal training & gym membership we will help you reach your goals at an accelerated rate!
If you are looking to really personalise your training and like the one to one attention then you will love this membership.
At RPM we assign you with one of our trainers to take complete care of your fitness, nutritional and lifestyle needs which in turn will see you on track for your training journey.
All we ask from you is hard work, commitment and consistency...everything else is taken care of.
What’s included
- 1 to 1 Personal training sessions with coach
- Regular updates to your own personal fitness program
- Monthly health assessments & fitness testing to track your progress
- Continually nutritional guidance, advice and support
- An RPM nutritional manual (hints, tips & meal plans)
- Online & text support
- A committed personal trainer to help you reach your goals (whatever they are)
Is personal training for you?
It’s ideal for…
- Beginners who might be intimidated by the group environment
- Those who prefer to invest more into a personalised, tailored and specific training plan
- Those that have specific injury or medical needs that must be trained around
Prices
We provide a bespoke service for each of our clients depending on your goals.
Ready to book a
Personal Training
session?
Get in touch
and our trainers will call you back.
You can also view our coach profiles
Why not form your own private group PT with friends and family? This is more cost effective and allows you to support each other along the way!
Free Gym Passes
Want to try us out and experience
our fantastic facility and services?
1 Week Passes
Attend 1 week of classes for a one-off
cost of £20 (with no recurring fees)